Work out of your comfort zone!
Can’t is a swear word and will not be tolerated at Beyond the Zone.
We can all do it!!
Fitness and Personal Training Brunswick
We specialise in personal training and results-based fitness
Passion & Expertise in the field of Health and Fitness. We provide healthy eating plans and customized training for all ages, body types and fitness levels.
Every session is varied to ensure all training methods are utilised to maximise fitness and weight loss goals success!!!
MONDAY MAYHEM
Multi-stage circuit challenges
F.I.T
Functional Interval Training is the King of Workouts
S & C
Strength & Conditioning
STRETCHING & MOBILITY
Amazing stretching sessions PNF, Static and TRX methods
BOOTCAMP
Team or solo challenges at various locations
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